Description: It would seem an ideal time to take a break, but our ability to unplug and relax is under assault. A three-day weekend? We can barely get through three waking hours without working, new research shows. The average smartphone user checks his or her device 150 times per day, or about once every six minutes.
Date: May 24, 2013
There’s plenty of debate among economists and psychologists whether the economy is to blame, or we do this to ourselves. There’s little arguing that the concept of a Sabbath is in serious danger.
“It’s like an arms race … everything is an emergency,” said Tanya Schevitz, spokeswoman for Reboot, an organization trying help people unplug more often. “We have created an expectation in society that people will respond immediately to everything with no delay. It’s unhealthy, and it’s unproductive, and we can’t keep going on like this.”
There’s a long list of horribles associated with our new, always-on-digital lives: You are dumber. You are more stressed. You are losing sleep, and more depressed. READ REST OF STORY
Questions for discussion:
- Has Technology affected our ability to enjoy and have downtime from our daily pursuits? Why or Why Not?
- “We need a modern day-rest that brings balance back to life” Do you agree of disagree with this statement? Explain.